Ingredients
Squid (Wild), egg white, panko (wheat flour, palm oil, sugar, salt, yeast), wheat flour, potato starch, onion powder, black pepper, sea salt, garlic powder, surgar, parsley, friend in soybean oil.
Sea Salt and Pepper Calamari
Sea Salt and Pepper Calamari
- Wild-caught loligo squid, prepared free of chemical additives
- Hand crafted with our unique blend of Panko-breading
- Par-fried to maintain their freshness during shipment
- Easy and quick preparation
Cooking Instructions
Oven Bake
- Preheat oven to 400°F.
- Remove calamari from the protective bag and place in a single layer on a sheet pan for baking.
- After preheating, place sheet pan on the center oven rack.
- Bake calamari for about 6 minutes on each side for a total of about 12 minutes.
- Calamari is heated when golden brown and crispy.
Deep Fry
- Preheat cooking oil to 360°F.
- Place calamari in deep fry
Nutrition Facts
Calories: 250
Total Fat: 17 g
Cholesterol: 130 mg
Sodium: 160 mg
Total Carbohydrate: 13 g
Protein: 8 g
Other Information
Weight: 10 oz Case Pack: 12/10 oz
Weight: 2 lb Case Pack: 16/2 lb
