Ingredients
Wild Caught Chilean Sea Bass
Wild Caught Chilean Sea Bass
Thawing Instructions:
Thaw overnight in the refrigerator, then rinse lightly with cold running water and drain well. Or, for a quick thaw, place in a colander under cold running water for 5-7 minutes.
Heating Instructions:
Bake, microwave, broil, grill, poach or smoked. Fish is done when opaque and firm.
Calories: 270
Total Fat: 18 g
Cholesterol: 35 mg
Sodium: 75 mg
Total Carbohydrate: 0
Protein: 16 g
Weight: 10 oz Case Pack: 12/10 oz