Alaska Cod Fillrets

Alaska Cod Fillrets

  • Certified Sustainable by Marine Stewardship council
  • Wild caught, all natural
  • Clean fresh flavor
  • Quick frozen to maintain freshness

Ingredients

Alaskan cod loin

Cooking Instructions

Thawing Instructions:
Thaw overnight in the refrigerator, then rinse lightly with cold running water and drain well. Or, for a quick thaw, place in a colander under cold running water for 5-7 minutes.

Heating Instructions:
Bake, microwave, broil, grill, poach or smoked. Fish is done when opaque and firm.

 

Nutrition Facts

Calories: 90
Total Fat: 0.5 g
Cholesterol: 40 mg
Sodium: 80 mg
Total Carbohydrate: 0 g
Protein: 20 g

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