Sea Salt and Pepper Calamari


Thawing Instructions:

Keep product frozen until use.

Cooking Instructions:

Oven: Preheat oven to 400°F. Remove calamari rings from protective pouch and place in a single layer on a baking pan. Heat in oven for 12 minutes on the center rack; turn calamari rings over after 6 minutes. Calamari rings are heated when golden brown and crispy.

Other Information:

  • Weight: 10oz. – 2 lb
  • Case Pack: 12/10oz. – 16/2 lb
  • Ingredients: Squid, Cornstarch, Egg White, Vegetable Oil, Pepper, Onion Powder, Garlic Powder, Baking Soda, Sea Salt, Parsley, Cayenne

Nutrition Facts:

  • Calories: 250
  • Total Fat: 16g
  • Cholesterol: 155mg
  • Sodium: 230mg
  • Total Carbohydrate: 14g
  • Protein: 14g


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